Five Best (and Worst) Foods for your Joints

Five Best (and Worst) Foods for your Joints

by Yenny (SU)
They say never go shopping on an empty stomach. But what about shopping on a bum knee, sore shoulder, or painful hip? While there are foods that may satisfy your sweet or salty cravings, maybe your joints are craving some nourishment as well! Here are the five best foods for your joints (and the five worst) for next time you head to the supermarket.