Safer Sports: Avoiding Sports Injuries

Safer Sports: Avoiding Sports Injuries

by Shearly (SU)
Like brushing your teeth, or wearing a seat-belt while in the car, some decisions are a no-brainer. When it comes to sports activities, taking reasonable precautions and playing by the rules just makes sense. Sports are an enjoyable way to stay in top form and maintain an active lifestyle. To do that though, you really should practice safer sports to avoid game-changing sports injuries. If you, or a loved one is active in sports, you should build certain habits that can reduce the odds of a sports related injury. Here are some tips to keep you at the top of your game: