A sprained ankle can happen to anyone, whether stepping out of your house, exercising, or participating in sports. It is one of the most common injuries and occurs when the ligaments surrounding the ankle are stretched or torn.
If you have experienced this condition, you might wonder what to expect during treatment. This blog will guide you through common symptoms, treatment offered at an urgent care center, and recovery tips for a sprained ankle to help you feel more informed and prepared.
Understanding a Sprained Ankle
A sprained ankle happens when you roll, twist, or turn your ankle in an unnatural way. This can cause the ligaments, the bands of tissue that connect your bones, to stretch or tear.
The severity of a sprain can range from mild to severe based on how much damage has occurred to the ligaments.
Common Symptoms of a Sprained Ankle
Recognizing the symptoms of a sprained ankle is essential for seeking the appropriate treatment. Common symptoms include:
- Pain, particularly when bearing weight on the affected ankle.
- Swelling and tenderness around the injured area.
- Bruising or discoloration of the skin.
- Reduced range of motion.
- Instability in the ankle.
If you suspect a sprain, it is important to visit an urgent care center for proper diagnosis and care.
Benefits of Treating a Sprained Ankle Correctly
Proper treatment ensures quicker recovery, reduces the risk of long-term issues, and prevents further complications. If left unattended, a sprained ankle could lead to chronic ankle instability or joint damage.
By following the correct treatment plan, you will:
- Speed up the healing process.
- Minimize pain and swelling.
- Restore mobility and strength in your joints.
- Prevent future injuries.
Stages of Sprained Ankle Treatment at an Urgent Care Center
Seeking treatment at an urgent care center for a sprained ankle ensures you get the care you need quickly. Here is what to expect during treatment:
1. Immediate First Aid
When you visit an urgent care center, medical professionals will address swelling and pain immediately. They may recommend the R.I.C.E. method:
- Rest: You will be advised to avoid weight-bearing activities.
- Ice: Ice packs may be applied to reduce swelling.
- Compression: A bandage or wrap will be used to control swelling.
- Elevation: You will be instructed to keep your ankle elevated above heart level.
Pain relief options like ibuprofen or acetaminophen may also be recommended to manage discomfort.
2. Assessing the Severity of the Sprain
Urgent care providers will evaluate your injury to determine the severity:
- Grade 1 (Mild): Minor ligament stretching with mild swelling and pain.
- Grade 2 (Moderate): Partial ligament tears, visible bruising, and instability.
- Grade 3 (Severe): Complete ligament tears, significant swelling, and inability to bear weight.
To rule out fractures or check for additional injuries, your provider may recommend an X-ray or MRI.
3. Personalized Medical Treatment
Based on the severity of your sprain, urgent care professionals may provide:
- Ankle Braces or Splints to stabilize the joint and prevent further injury.
- Recommendations for Physical Therapy to improve strength and mobility as the injury heals.
- Pain Management Advice to help you recover comfortably.
Surgical intervention will rarely be necessary for a sprained ankle and is generally referred to a specialist if needed.
4. Follow-up and Rehabilitation
Urgent care providers will guide you on the next steps for rehabilitative exercises once the swelling and pain subside. They may recommend at-home exercises or physical therapy to restore range of motion, strength, and balance.
5. Recovery Expectations
The urgent care team will provide a recovery timeline based on your injury’s severity:
- Mild sprains may heal in 1–2 weeks with basic care.
- Moderate sprains often require 4–6 weeks for full recovery.
- Severe sprains could take several months and may require ongoing therapy.
Visiting an urgent care center ensures you receive prompt care and a clear recovery plan, helping you get back on your feet as quickly as possible.
Sprained Ankle Treatment in Fairless Hills, PA
Wondering where to go for your sprained ankle treatment? At Patient Care Now Urgent Care, we provide the expertise and care you need to get back on your feet. Our dedicated team provides expert care for sprains, strains, and other injuries in a calm and welcoming environment.
Why choose patient care now?
- Convenient, walk-in services with no appointment required.
- Expert medical professionals who care for your unique needs.
- On-site X-rays for fast and accurate diagnosis.
Do not wait – the sooner you treat your sprain, the faster you heal. We are open Monday through Friday from 8 am to 8 pm, weekends from 8 am to 6 pm, and on special holiday hours.
You can also call ahead at (267) 202-6433 to let us know that you are on your way.
