Orthopedic surgeries, whether outpatient or inpatient, require detailed preparation to ensure the best possible outcome. These procedures are a big undertaking for both the doctor and the patient, so it’s important to be well-informed beforehand. You need to know what to expect and be properly prepared for the surgery.
Here are some tips to help you prepare for orthopaedic surgery:
1. Have a Post-Op Plan
Make sure you have a plan for post-surgery care. This could include:
- Having someone stay with you during your recovery
- Setting up transportation to and from follow-up appointments
- Having a list of helpful resources for physical therapy and other rehab exercises
- Knowing who to call if you have questions or issues related to your orthopedic surgery
You might not be fully mobile or able to do certain activities after your surgery. So, plan ahead and look for people who can help you following your operation.
2. Get Your Records Together
Collect your necessary medical records, which should be recent and updated. This could include X-rays, MRI results, and medical tests that your surgeon may need.
In addition, prepare a list of your medications and any allergies you may have. Doctors usually require this information ahead of time.
Having this information ready before surgery will help your doctor and medical staff.
3. Know What to Expect
Educate yourself on what to expect during the procedure, recovery, and post-surgery rehabilitation process.
Talk to your orthopedic surgeon about potential risks or complications associated with the surgery.
Knowing what could happen can help you prepare for the best and worst-case scenarios.
For example, it’s important to know if you’ll need physical therapy after surgery. You can also ask your doctor how long therapy might take.
4. Ask Questions
Before the procedure, make sure to ask questions about the surgery, such as:
- What kind of anesthesia will be used?
- What is the expected recovery time?
- Are there potential risks or complications that I should know about?
- What type of aftercare is necessary?
5. Stay Healthy Beforehand
It’s important to take care of yourself before your surgery. Eat a healthy diet consisting of:
- Lean proteins – turkey, chicken, fish
- Fiber-rich foods – oats, quinoa, legumes
- Plenty of fruits and vegetables
- Complex carbohydrates – sweet potatoes, whole wheat bread
You also want to stay hydrated to ensure your body is functioning properly.
Exercise regularly to keep your body strong and flexible. Regular exercise will help you better tolerate the stress of surgery and recovery.
In addition, get plenty of rest. Avoid activities that could put further strain on your body.
6. Avoid Smoking and Limit Alcohol Intake
Smoking can increase the risk of complications during surgery. So, it’s important to quit smoking before your procedure.
Talk to your doctor about a plan if you need help quitting.
You should also limit or avoid alcohol intake in the days leading up to your procedure. Alcohol can interfere with your body’s ability to heal after surgery.
7. Follow Pre-Op Instructions
Your orthopedic surgeon will give you directions before your procedure. It’s important to follow these instructions, which may include:
- Avoiding certain medications and vitamins
- Eating a light meal or fasting before the surgery
- Stopping smoking for at least one week (preferably longer) before the procedure
- Following a pre-op exercise program
There may be other instructions you need to follow depending on your surgery.
8. Arrange for Help After Surgery
Orthopedic surgery can leave you feeling weak and fatigued. You may be unable to do certain activities or take care of yourself immediately.
Your recovery will be smoother if you have someone who can help with chores, errands, and other tasks.
Having someone to lean on and provide support while you heal can also help reduce stress levels.
What to Expect After Surgery
Your orthopedic surgeon will give you detailed instructions for post-op care. You may need to:
- Limit physical activities
- Wear a sling or brace
- Do physical therapy exercises
- Take medications
- Implement lifestyle changes
Follow these instructions and practice proper aftercare to ensure a speedy recovery.
Top Doctors of Orthopaedics in Fairless Hills, PA
In search of the top doctors of orthopedics in Fairless Hills? You can rely on the board-certified medical specialists of Patient Care Now Urgent Care. We make it highly convenient and less costly for you to receive treatment and ensure you will only be seen by the best orthopedic doctors in the area. Our doctors are trained in emergency medicine, which allows us to treat a wide range of injuries in our urgent care facility and provide services typically available in the emergency room.
We look forward to helping you prepare for your orthopedic surgery!