If you’re involved in sports, understanding your susceptibility to injuries, identifying them, and learning how to address them are all part and parcel of staying ahead of the game. That is to say, given the fact that there’s no foolproof strategy to totally prevent sports injuries, it pays to know what to do in the
It’s that time of year again. We’re well into flu season, and actually we’re in the height of it now. You’ve been dealing with COVID-19 (Coronavirus Disease 2019) for months, protecting yourself and your family from this novel virus affecting the entire world – and the flu (influenza virus) is yet another serious viral infection that travels the world.
Injuries to your muscles, joints, and bones aren’t uncommon, especially for those who live an active lifestyle. Some of these injuries are minor enough for you to wait for a scheduled appointment, such as a mild chronic pain that you’d like to have checked by your physician. However, severe injury or sudden musculoskeletal pain will