In short, knowing the immediate steps to take after a fracture can significantly influence your healing process and long-term mobility. Seek immediate medical attention. Getting a professional diagnosis via an X-ray is the only way to confirm a fracture and determine the severity of the injury. Follow the R.I.C.E. method. Rest, ice, compression, and elevation
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Healing Timelines: Why a Severely Sprained Ankle Might Keep You Sidelined Longer Than Simple Fractures
In short, A sprained ankle can sometimes take longer to heal than a fracture. Differences in bone and ligament recovery explain varying timelines. Proper care, rest, and rehabilitation support a smoother recovery process. Understanding Fractures and Sprained Ankles Understanding the difference between fractures and a sprained ankle is essential for recognizing symptoms and seeking the
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